Forget Your Toothbrush? Sunscreen? Check. Phone charger? Check. Toothbrush? Oops. If you find yourself temporarily without a toothbrush, Dr. Messina says you can rinse vigorously with water to wash away some of that cavity-causing bacteria. You could also put some toothpaste on a clean washcloth or your clean finger in a pinch. When you finally get to the nearest drugstore, look for a toothbrush with the ADA Seal of Acceptance. If there aren’t any Seal products, buy the softest brush you can find. Proper Toothbrush Transport Letting your toothbrush air dry is how you keep your toothbrush clean at home, but that’s not always possible on vacation. What’s a traveling toothbrush to do? “I’m a big fan of resealable plastic bags. Keeping your toothbrush clean and out of contact with other things is more important that making sure it’s dry on vacation,” Dr. Messina says. “A bag keeps your toothbrush separate from everything else in your luggage. When you get there, pop it open and let your brush air dry.” To read the entire article visit MouthHealthy.org. Palos Hills Dental Anthony Tisoncik, DDS 9700 South Roberts Road Palos Hills, IL 60465 (708) 599-2929 HickoryHillsDental.com
Pack an ADA-Accepted Pack of Gum Chewing sugarless gum can help relieve ear pressure during a flight ñ and help keep cavities at bay on vacay. Research shows that chewing sugarless gum for 20 minutes after a meal can help prevent cavities. That’s because it gets saliva flowing, which helps wash away cavity-causing bacteria. Sugarless gum with the ADA Seal is guaranteed to do the trick. When In Doubt, Brush with Bottled Water If you are in a country where the water supply is compromised - or you’re on a wilderness adventure but aren’t sure how clean the stream is - always use bottled water to brush. “Don’t use the local water to brush your teeth,” Dr. Messina says. What happens if you accidentally get local water on your toothbrush? “Get a new one if you can,” he says. “If that isn’t possible, rinse your brush well with bottled water to reduce the risk of getting sick.” To read the entire article visit MouthHealthy.org.
Because developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums, the American Dental Association sponsors National Children’s Dental Health Month each February. Now in its 63rd year, this month-long national health observance brings together thousands of dedicated dental professionals, health care providers and others to promote the benefits of good oral health to children and adults, caregivers, teachers and many others. Parents and teachers can help kids celebrate and learn more about the importance of a healthy smile. The ADA offers free downloadable information, kid-friendly oral health worksheets and games on MouthHealthy.org, the ADA’s consumer website. Click on the For Kids tab on the left side of the page for a variety of age-appropriate activities, games and videos and presentations. There are also teaching guides that adults can use at home, in the classroom or in other community-based settings.