Thursday, 24 July 2014

Good Food for Dental Health: Nuts

Nourishing Nuts
Nuts contain protein which help strengthen and protect your teeth. Also, chewing helps to stimulate saliva production, which naturally cleans your mouth. Remember: Not only is a balanced, nutritious diet essential to healthy living, your eating patterns and food choices play an important role in preventing tooth decay and gum disease. You may eat with your eyes first, but your mouth, teeth, and gums are more than just tools for eating.

Above article from:

Palos Hills Dental   
Anthony Tisoncik, DDS   
9700 South Roberts Road   
Palos Hills, IL 60465   
(708) 599-2929

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